Integrating years of experience and knowledge in practicing and teaching Aikido, Meditation, and Conscious Breathing Techniques, I deliver lectures, experiential activities, workshops, and trainings tailored to the specific needs of each organization.
Emotional intelligence, stress management, mental and emotional health, motivation, teamwork, non-violent communication, and the integration of principles and values are some of the topics that can be addressed in this work.
Get to know the interactive lecture Aikido and the Spirit of the White Belt.
Contact us to share your briefing and your organization’s needs via WhatsApp: +55 (11) 97443-0804.
Today’s demands are increasingly challenging employees in any organization.
Anxiety, stress, and the inability to manage emotions can lead many professionals to suffer from Burnout Syndrome.
Learning to handle one’s emotions and the daily personal and professional challenges has become more essential than ever. One of the most effective ways to develop this skill is through Meditation and Mindfulness.
However, this change doesn’t happen overnight. It requires knowledge and regular practice.
To support this, we can develop a unique and exclusive program tailored to the specific needs of your organization.
For more information on how we can implement a Mindfulness In-Company program, either in-person or online, at your company, contact us via WhatsApp: +55 (11) 97443-0804.