The Mental and Emotional Health Mentoring program provides personalized, individual support with the goal of developing, guiding, supporting, and sustaining the participant’s mental and emotional well-being. It consists of 12 biweekly sessions, conducted online or in person, over six months.

This program is designed for individuals who have dedicated their lives to professional and financial success but have neglected to care for their minds and hearts, and are now struggling with distress, anxiety, restlessness, and/or mental and emotional disorders.

Spots are exclusive and limited due to time availability.

To apply for the Mental and Emotional Health Mentoring program with me, click the button below and fill in your information:

The Círculo de Mestres is my online school, platform, and community where I bring together all my knowledge and experience in self-awareness and personal development.

It’s a way to unite people who share similar values with mine so we can walk together on this journey called Life.

An in-person experience where I share my knowledge and expertise on hormesis, meditation, and conscious breathing techniques to teach participants how to stimulate and enhance their physical, mental, and emotional health through deliberate and positive stress.

My Aikido dojo, located in the Vila Sônia neighborhood in São Paulo - Brazil, where I share the teachings and practice of this noble Japanese martial art.

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